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D.E.D- Rising

Posted by leedsmartialarts on August 2, 2010 at 5:09 AM Comments comments (1)

D.E.D- Rising

 

Saturday 31st July saw 4 Leeds Cage warriors stepinto the Cage to do battle. First up its Josh Martins turn who has taken the fight on 4 days notice and weighs in at 68kg considerably lower than his opponent who looks huge compared to josh and could easily have had 6+kg on Josh by the time they fought.

 

Round 1:

First round starts with Josh’s opponent throwing a kick and wading into josh at the clinch with some big knees and soli...

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Anthonys Fight at D.E.D

Posted by leedsmartialarts on August 2, 2010 at 4:32 AM Comments comments (0)

It's 7am and i'm crawling out of bed to an alarm I could of swore I turned off......

 

Firstthings, first, time to weight my self and hope I haven't magically put5lbs on over night! Turns out i'm nice 83.5! HmmmmmmmmmmmmmmmmmmmmmmmBreakfast!

 

I spent the next 3/4 hours listening to my personalpump up music which ranges from disturbed to linkin parks re-animationalbum. Finally met up with nath and strolled down to weigh in atoceana, got in jumped on the scal...

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The pain!

Posted by leedsmartialarts on July 14, 2010 at 6:48 AM Comments comments (0)

We will publish some workouts you can be doing in open training.... if there is anything you want in particular get in touch:


Entry 1

Quick Cardio blaster

Working Tabata rounds of 20\25 seconds with 5\10 seconds rest, 8 rounds per set

Exercises to work:

* Skipping

* Sprints

* Slede Hammers, right, left, over head

* Burpees

* Alternate squat thrusts\ mountain climbs

* weight vest sprint punches


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Food and stuff!

Posted by leedsmartialarts on July 14, 2010 at 6:47 AM Comments comments (0)

We will try to use this space to add some information on Diets, cutting weight etc....

The fighters

Posted by leedsmartialarts on July 14, 2010 at 6:46 AM Comments comments (1)

The lads and lasses at the gym will use this space to right up their thoughts on fight prep....events etc..... should be useful for aspiring fighters....


Entry 1

First entry comes from Lee Ryan Adams Carter after his first ever fight and victory.


" When I started my training 5 months ago the last thing Iexpected was for me to be standing in a cage 6 feet away from a man who wantednothing more than to rip my head from my shoulders, however...

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The chief

Posted by leedsmartialarts on July 14, 2010 at 6:45 AM Comments comments (0)

This is where the Chief will be posting his eloquent ideas about life, training and the universe.... will be some interesting reads dont you worry!

Intro

Posted by leedsmartialarts on July 14, 2010 at 6:44 AM Comments comments (0)

We will put up stuff about MMA that we have seen... heard... thought about..... just generaly a place to put our thoughts on

Test Blog

Posted by leedsmartialarts on July 13, 2010 at 9:25 AM Comments comments (0)





This is a leeds cage test blog keep coming back to see the latest thoughts and ideas on training....eating and life in general.....if you want to add anything to a blog or have anything published just get in touch....


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