Full membership - includes ALL classes and including open training.
Full membership - Student discount - includes all classes including open training - id is required.
Lil Dragon & Juniors - includes classes only - join as "student" member type
Spartan Training Only - includes ONLY Spartan training does not include any other classes or open training.
Teaching Basic Martial Arts and Motor Skills.
This gives a small child a head start in life and prepares them for further Martial Arts and Personal Development.
A great gift for any child.
Monday 4.30pm - 5.15pm
Wednesday 4.30pm - 5.15pm
Saturday 9.45am - 10.30am
Encouragement - Positive Reinforcement - Self Esteem
Self Defense
- Discipline - Anti-Bullying - Fitness
Just some of the benefits that your child will gain from our Programme.
Classes involve fitness games and Kickboxing skills to a high level.
Monday 5.15pm - 6.15pm
Wednesday 5.15pm - 6.15pm
Saturday 10.30am - 11.30am
Concentrating on stand-up striking in the form of boxing, kickboxi
ng
and clinch (close range) work.
Learn how to:
Strike with hand, foot, knee & elbow.
Defend against these attacks.
Our step-by-step instruction will help you progress to the next level quickly. Weight Loss - Fitness - Self Confidence - Self Defence.


Mixed Martial Arts combines all ranges
Stand up - Clinch work - Ground Control
Mixing striking and grappling techniques together.
Classes available for:
Total Beginners - Advanced