| L'il Dragons 3 + years | Juniors 7+ years | Adults 13+ years |
Kick | Mon 4.30pm Wed 4.30pm Sat 9.45am | Mon 5.15pm Wed 5.15pm Sat 10.30am | Mon 6.30pm Wed 6.30pm Sat 10.30am |
MMA Submission Wrestling BJJ | None | Wed 6.15pm Sat 11.00am | Tues 6.00pm Thurs 6.30pm Sat 10.30am Sun 1pm |
SpartanTraining | None | Older children may accompany the running club with a supervising adult | Mon 6.30am Tues 5.30pm Wed 6.30am Thurs 5.30pm Fri 6.30am Sun 12 noon
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Open Training | None | None | Mon 4.30pm - 8.00pm Tues 5.00pm - 7.30pm Wed 4.30pm - 8.00pm Thurs 5.30pm - 7.30pm Fri 5.00pm-7.00pm Sat 9.30am - 12noon Members ONLY |
All welcome - Members and Non Members
Pay per class available
Student Discount Available